Ingredients for Beetroot Dish
- 2 medium beets
- 1 onion
- 2 cloves of garlic
- Salt
- Black pepper
- 4 tablespoons of olive oil
How to Make Beetroot Meal?
- Beets are thoroughly washed, cleared of their soil.
- If it has leaves, it is washed on the leaves.
- Olive oil is put in the pot, chopped onion and garlic are roasted.
- The beets are cut into cubes, the leaves are finely chopped and put into the pot.
- Spices and water are added and left to cook. It can be served with yogurt. Enjoy your meal.
How Many Calories in 1 Serving Beetroot Meal?
- One serving of beetroot is about 50 calories.
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